Will Adams 5000m row
5,000
Meters
18:23.8
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 32 |
| Stroke Count | 593 |
| Drag Factor | 125 |
February 04, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.8 | 5,000 | 1:50.3 | 260 | 1187 | 364 | 32 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 73 | 33 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1160 | 72 | 32 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1165 | 72 | 32 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 32 |
| 3:37.7 | 5,000 | 1:48.8 | 271 | 1223 | 74 | 33 |
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Workout Graph
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