Will Adams 5000m row
5,000
Meters
18:12.0
Time
1:49.2
Pace
369
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 32 |
| Stroke Count | 598 |
| Drag Factor | 123 |
February 03, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.0 | 5,000 | 1:49.2 | 269 | 1216 | 369 | 32 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 74 | 34 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1169 | 72 | 32 |
| 3:38.8 | 3,000 | 1:49.4 | 267 | 1217 | 74 | 33 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1223 | 74 | 33 |
| 3:35.2 | 5,000 | 1:47.6 | 281 | 1254 | 75 | 33 |
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Workout Graph
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