Will Adams 5000m row
5,000
Meters
18:15.5
Time
1:49.5
Pace
368
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 590 |
| Drag Factor | 122 |
February 02, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.5 | 5,000 | 1:49.5 | 266 | 1209 | 368 | 32 |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1277 | 76 | 34 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1194 | 73 | 32 |
| 3:40.9 | 3,000 | 1:50.4 | 260 | 1189 | 73 | 32 |
| 3:38.7 | 4,000 | 1:49.3 | 268 | 1218 | 74 | 32 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1170 | 72 | 32 |
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Workout Graph
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