Will Adams 5000m row
5,000
Meters
18:13.1
Time
1:49.3
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 32 |
| Stroke Count | 588 |
| Drag Factor | 122 |
January 29, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.1 | 5,000 | 1:49.3 | 268 | 1215 | 369 | 32 |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1277 | 76 | 34 |
| 3:37.0 | 2,000 | 1:48.5 | 274 | 1227 | 74 | 32 |
| 3:41.0 | 3,000 | 1:50.5 | 259 | 1189 | 73 | 32 |
| 3:40.7 | 4,000 | 1:50.3 | 260 | 1190 | 73 | 32 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1193 | 73 | 32 |
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Workout Graph
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