Will Adams 5000m row
5,000
Meters
18:08.1
Time
1:48.8
Pace
371
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 32 |
| Stroke Count | 598 |
| Drag Factor | 122 |
January 28, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.1 | 5,000 | 1:48.8 | 272 | 1227 | 371 | 32 |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1282 | 76 | 34 |
| 3:36.8 | 2,000 | 1:48.4 | 275 | 1228 | 74 | 33 |
| 3:40.8 | 3,000 | 1:50.4 | 260 | 1190 | 73 | 33 |
| 3:42.7 | 4,000 | 1:51.3 | 254 | 1163 | 72 | 32 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1275 | 76 | 33 |
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Workout Graph
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