Will Adams 5000m row
5,000
Meters
17:56.6
Time
1:47.6
Pace
376
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 32 |
| Stroke Count | 587 |
| Drag Factor | 124 |
January 27, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.6 | 5,000 | 1:47.6 | 280 | 1257 | 376 | 32 |
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1367 | 79 | 35 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1166 | 72 | 32 |
| 3:35.5 | 3,000 | 1:47.7 | 280 | 1252 | 75 | 33 |
| 3:37.9 | 4,000 | 1:48.9 | 271 | 1222 | 74 | 32 |
| 3:33.0 | 5,000 | 1:46.5 | 290 | 1284 | 76 | 33 |
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Workout Graph
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