Will Adams 5000m row
5,000
Meters
18:07.7
Time
1:48.7
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 32 |
| Stroke Count | 596 |
| Drag Factor | 124 |
January 26, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.7 | 5,000 | 1:48.7 | 272 | 1231 | 372 | 32 |
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1344 | 78 | 35 |
| 3:36.7 | 2,000 | 1:48.3 | 275 | 1245 | 75 | 33 |
| 3:41.4 | 3,000 | 1:50.7 | 258 | 1186 | 73 | 32 |
| 3:42.6 | 4,000 | 1:51.3 | 254 | 1164 | 72 | 32 |
| 3:38.0 | 5,000 | 1:49.0 | 270 | 1222 | 74 | 32 |
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Workout Graph
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