Will Adams 5000m row
5,000
Meters
18:33.6
Time
1:51.3
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 122 |
January 23, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.6 | 5,000 | 1:51.3 | 253 | 1163 | 360 | 31 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1163 | 72 | 33 |
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1162 | 72 | 32 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 31 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1161 | 72 | 32 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1195 | 73 | 32 |
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Workout Graph
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