Will Adams 5000m row
5,000
Meters
18:18.6
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 32 |
| Stroke Count | 593 |
| Drag Factor | 120 |
January 21, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.6 | 5,000 | 1:49.8 | 264 | 1202 | 367 | 32 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 73 | 32 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1191 | 73 | 32 |
| 3:42.8 | 3,000 | 1:51.4 | 253 | 1163 | 72 | 32 |
| 3:39.6 | 4,000 | 1:49.8 | 264 | 1196 | 73 | 33 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1275 | 76 | 33 |
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Workout Graph
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