Will Adams 5000m row
5,000
Meters
18:14.8
Time
1:49.4
Pace
369
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 32 |
| Stroke Count | 594 |
| Drag Factor | 121 |
January 19, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.8 | 5,000 | 1:49.4 | 267 | 1213 | 369 | 32 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1225 | 74 | 34 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1186 | 73 | 32 |
| 3:38.5 | 3,000 | 1:49.2 | 268 | 1219 | 74 | 33 |
| 3:38.8 | 4,000 | 1:49.4 | 267 | 1217 | 74 | 32 |
| 3:38.7 | 5,000 | 1:49.3 | 268 | 1218 | 74 | 32 |
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Workout Graph
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