Will Adams 5000m row
5,000
Meters
18:22.8
Time
1:50.2
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 31 |
| Stroke Count | 587 |
| Drag Factor | 124 |
January 18, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.8 | 5,000 | 1:50.2 | 261 | 1188 | 364 | 31 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1196 | 73 | 32 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1192 | 73 | 32 |
| 3:40.5 | 3,000 | 1:50.2 | 261 | 1191 | 73 | 32 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1140 | 71 | 31 |
| 3:37.9 | 5,000 | 1:48.9 | 271 | 1222 | 74 | 32 |
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Workout Graph
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