Will Adams 5000m row
5,000
Meters
18:24.6
Time
1:50.4
Pace
365
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 32 |
| Stroke Count | 598 |
| Drag Factor | 126 |
January 14, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.6 | 5,000 | 1:50.4 | 260 | 1189 | 365 | 32 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 73 | 33 |
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1188 | 73 | 32 |
| 3:41.0 | 3,000 | 1:50.5 | 259 | 1189 | 73 | 33 |
| 3:40.5 | 4,000 | 1:50.2 | 261 | 1191 | 73 | 33 |
| 3:40.9 | 5,000 | 1:50.4 | 260 | 1189 | 73 | 32 |
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Workout Graph
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