Will Adams 5000m row
5,000
Meters
18:51.2
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 32 |
| Stroke Count | 602 |
| Drag Factor | 126 |
January 07, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.2 | 5,000 | 1:53.1 | 242 | 1123 | 353 | 32 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 71 | 32 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1104 | 70 | 32 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1103 | 70 | 32 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1110 | 70 | 32 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1162 | 72 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.