Will Adams 5000m row
5,000
Meters
18:28.4
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 32 |
| Stroke Count | 598 |
| Drag Factor | 127 |
January 05, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.4 | 5,000 | 1:50.8 | 257 | 1175 | 362 | 32 |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1186 | 73 | 33 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1137 | 71 | 32 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1133 | 71 | 32 |
| 3:42.0 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 32 |
| 3:35.0 | 5,000 | 1:47.5 | 282 | 1255 | 75 | 33 |
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Workout Graph
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