Will Adams 5000m row
5,000
Meters
18:24.9
Time
1:50.4
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 126 |
January 02, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.9 | 5,000 | 1:50.4 | 259 | 1185 | 364 | 31 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1198 | 73 | 33 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1160 | 72 | 31 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1135 | 71 | 31 |
| 3:40.6 | 4,000 | 1:50.3 | 261 | 1191 | 73 | 32 |
| 3:36.7 | 5,000 | 1:48.3 | 275 | 1245 | 75 | 32 |
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Workout Graph
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