Will Adams 5000m row
5,000
Meters
18:43.0
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 32 |
| Stroke Count | 602 |
| Drag Factor | 124 |
December 31, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.0 | 5,000 | 1:52.3 | 247 | 1144 | 357 | 32 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 33 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1108 | 70 | 32 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 32 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1138 | 71 | 32 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1216 | 74 | 32 |
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Workout Graph
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