Will Adams 5000m row
5,000
Meters
19:05.6
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 118 |
December 27, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.6 | 5,000 | 1:54.5 | 233 | 1096 | 349 | 31 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 70 | 32 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 31 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1075 | 69 | 31 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1098 | 70 | 32 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1133 | 71 | 32 |
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Workout Graph
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