Will Adams 5000m row
5,000
Meters
19:19.2
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Stroke Count | 622 |
| Drag Factor | 126 |
October 27, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.2 | 5,000 | 1:55.9 | 225 | 1065 | 343 | 32 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1105 | 70 | 33 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 33 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1020 | 67 | 31 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 32 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1103 | 70 | 32 |
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Workout Graph
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