Will Adams 5000m row
5,000
Meters
18:46.8
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 584 |
| Drag Factor | 129 |
August 25, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.8 | 5,000 | 1:52.6 | 245 | 1134 | 355 | 31 |
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1164 | 72 | 31 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1159 | 72 | 31 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1100 | 70 | 31 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1111 | 70 | 31 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1136 | 71 | 31 |
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Workout Graph
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