Will Adams 5000m row
5,000
Meters
18:37.7
Time
1:51.7
Pace
357
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
| Stroke Count | 586 |
| Drag Factor | 134 |
August 28, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.7 | 5,000 | 1:51.7 | 251 | 1149 | 357 | 31 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1192 | 73 | 32 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1140 | 71 | 31 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1141 | 71 | 32 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1111 | 70 | 31 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1165 | 72 | 32 |
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Workout Graph
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