Will Adams 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
347
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 134 |
August 23, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 1019 | 347 | 28 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1136 | 71 | 31 |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1083 | 69 | 31 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 986 | 68 | 28 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 911 | 68 | 26 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 1003 | 71 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.