Will Adams 5000m row
5,000
Meters
18:51.4
Time
1:53.1
Pace
363
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 120 |
August 01, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.4 | 5,000 | 1:53.1 | 242 | 1155 | 363 | 30 |
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1224 | 74 | 31 |
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1168 | 72 | 31 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 1068 | 73 | 28 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1160 | 72 | 31 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1163 | 72 | 32 |
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Workout Graph
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