Will Adams 5000m row
5,000
Meters
18:16.0
Time
1:49.6
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 574 |
| Drag Factor | 126 |
July 29, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.0 | 5,000 | 1:49.6 | 266 | 1205 | 367 | 31 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1279 | 76 | 32 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1224 | 74 | 31 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1195 | 73 | 31 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1140 | 71 | 31 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1191 | 73 | 31 |
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Workout Graph
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