Will Adams 5000m row
5,000
Meters
18:18.0
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 146 |
July 18, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.0 | 5,000 | 1:49.8 | 264 | 1200 | 366 | 31 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1168 | 72 | 31 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1194 | 73 | 32 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1215 | 74 | 32 |
| 3:39.1 | 4,000 | 1:49.5 | 266 | 1199 | 73 | 32 |
| 3:37.7 | 5,000 | 1:48.8 | 271 | 1223 | 74 | 31 |
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Workout Graph
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