Will Adams 5000m row
5,000
Meters
18:29.0
Time
1:50.9
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 146 |
July 17, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.0 | 5,000 | 1:50.9 | 257 | 1175 | 362 | 31 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 71 | 31 |
| 3:42.5 | 2,000 | 1:51.2 | 254 | 1164 | 72 | 32 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1161 | 72 | 31 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1162 | 72 | 31 |
| 3:36.1 | 5,000 | 1:48.0 | 277 | 1249 | 75 | 32 |
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Workout Graph
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