Will Adams 5000m row
5,000
Meters
17:57.8
Time
1:47.7
Pace
376
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 32 |
| Stroke Count | 578 |
| Drag Factor | 146 |
July 06, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.8 | 5,000 | 1:47.7 | 280 | 1255 | 376 | 32 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1247 | 75 | 33 |
| 3:36.4 | 2,000 | 1:48.2 | 276 | 1247 | 75 | 32 |
| 3:37.4 | 3,000 | 1:48.7 | 273 | 1225 | 74 | 32 |
| 3:35.2 | 4,000 | 1:47.6 | 281 | 1254 | 75 | 32 |
| 3:32.4 | 5,000 | 1:46.2 | 292 | 1305 | 77 | 32 |
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Workout Graph
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