Will Adams 5000m row
5,000
Meters
18:00.2
Time
1:48.0
Pace
374
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
| Stroke Count | 575 |
| Drag Factor | 143 |
July 04, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.2 | 5,000 | 1:48.0 | 278 | 1246 | 374 | 32 |
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1224 | 74 | 32 |
| 3:35.9 | 2,000 | 1:47.9 | 278 | 1250 | 75 | 32 |
| 3:35.1 | 3,000 | 1:47.5 | 281 | 1255 | 75 | 32 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1248 | 75 | 32 |
| 3:35.4 | 5,000 | 1:47.7 | 280 | 1253 | 75 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.