Will Adams 5000m row
5,000
Meters
18:01.3
Time
1:48.1
Pace
375
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 31 |
| Stroke Count | 578 |
| Drag Factor | 144 |
July 03, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.3 | 5,000 | 1:48.1 | 277 | 1248 | 375 | 31 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 74 | 32 |
| 3:37.2 | 2,000 | 1:48.6 | 273 | 1226 | 74 | 32 |
| 3:36.4 | 3,000 | 1:48.2 | 276 | 1247 | 75 | 32 |
| 3:36.6 | 4,000 | 1:48.3 | 276 | 1246 | 75 | 32 |
| 3:32.2 | 5,000 | 1:46.1 | 293 | 1306 | 77 | 32 |
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Workout Graph
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