Will Adams 5000m row
5,000
Meters
18:06.9
Time
1:48.6
Pace
371
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 32 |
| Stroke Count | 580 |
| Drag Factor | 144 |
June 29, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.9 | 5,000 | 1:48.6 | 273 | 1228 | 371 | 32 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 74 | 32 |
| 3:38.3 | 2,000 | 1:49.1 | 269 | 1220 | 74 | 32 |
| 3:36.0 | 3,000 | 1:48.0 | 278 | 1250 | 75 | 32 |
| 3:39.2 | 4,000 | 1:49.6 | 266 | 1198 | 73 | 32 |
| 3:34.6 | 5,000 | 1:47.3 | 283 | 1258 | 75 | 32 |
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Workout Graph
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