Will Adams 5000m row
5,000
Meters
17:46.4
Time
1:46.6
Pace
381
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
| Stroke Count | 586 |
| Drag Factor | 146 |
June 23, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:46.4 | 5,000 | 1:46.6 | 289 | 1286 | 381 | 33 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1254 | 75 | 33 |
| 3:34.0 | 2,000 | 1:47.0 | 286 | 1278 | 76 | 33 |
| 3:35.8 | 3,000 | 1:47.9 | 279 | 1251 | 75 | 33 |
| 3:32.0 | 4,000 | 1:46.0 | 294 | 1307 | 77 | 33 |
| 3:29.3 | 5,000 | 1:44.6 | 305 | 1341 | 78 | 33 |
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Workout Graph
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