Will Adams 5000m row
5,000
Meters
18:08.8
Time
1:48.8
Pace
370
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 32 |
| Stroke Count | 584 |
| Drag Factor | 146 |
June 21, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.8 | 5,000 | 1:48.8 | 271 | 1223 | 370 | 32 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1168 | 72 | 32 |
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1193 | 73 | 32 |
| 3:38.6 | 3,000 | 1:49.3 | 268 | 1218 | 74 | 32 |
| 3:37.3 | 4,000 | 1:48.6 | 273 | 1225 | 74 | 32 |
| 3:30.9 | 5,000 | 1:45.4 | 298 | 1314 | 77 | 32 |
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Workout Graph
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