Will Adams 5000m row
5,000
Meters
17:54.5
Time
1:47.4
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 32 |
| Stroke Count | 581 |
| Drag Factor | 144 |
June 18, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.5 | 5,000 | 1:47.4 | 282 | 1263 | 377 | 32 |
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1255 | 75 | 33 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1251 | 75 | 33 |
| 3:37.9 | 3,000 | 1:48.9 | 271 | 1222 | 74 | 32 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1249 | 75 | 32 |
| 3:29.9 | 5,000 | 1:44.9 | 303 | 1337 | 78 | 32 |
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Workout Graph
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