Will Adams 5000m row
5,000
Meters
18:11.2
Time
1:49.1
Pace
369
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 32 |
| Stroke Count | 585 |
| Drag Factor | 145 |
June 17, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.2 | 5,000 | 1:49.1 | 269 | 1217 | 369 | 32 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1196 | 73 | 33 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1162 | 72 | 32 |
| 3:36.5 | 3,000 | 1:48.2 | 276 | 1247 | 75 | 32 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 32 |
| 3:32.5 | 5,000 | 1:46.2 | 292 | 1287 | 76 | 32 |
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Workout Graph
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