Will Adams 5000m row
5,000
Meters
18:13.5
Time
1:49.3
Pace
368
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 593 |
| Drag Factor | 145 |
June 16, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.5 | 5,000 | 1:49.3 | 268 | 1211 | 368 | 32 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1158 | 72 | 33 |
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1168 | 72 | 32 |
| 3:39.2 | 3,000 | 1:49.6 | 266 | 1198 | 73 | 33 |
| 3:37.3 | 4,000 | 1:48.6 | 273 | 1225 | 74 | 33 |
| 3:31.6 | 5,000 | 1:45.8 | 296 | 1310 | 77 | 33 |
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Workout Graph
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