Will Adams 5000m row
5,000
Meters
18:16.1
Time
1:49.6
Pace
368
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 32 |
| Stroke Count | 590 |
| Drag Factor | 145 |
June 14, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.1 | 5,000 | 1:49.6 | 266 | 1208 | 368 | 32 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 72 | 32 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1186 | 73 | 32 |
| 3:39.2 | 3,000 | 1:49.6 | 266 | 1198 | 73 | 32 |
| 3:37.6 | 4,000 | 1:48.8 | 272 | 1224 | 74 | 32 |
| 3:33.9 | 5,000 | 1:46.9 | 286 | 1279 | 76 | 33 |
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Workout Graph
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