Will Adams 5000m row
5,000
Meters
18:35.1
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Stroke Count | 592 |
| Drag Factor | 141 |
June 13, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.1 | 5,000 | 1:51.5 | 252 | 1158 | 359 | 32 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1080 | 69 | 32 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1109 | 70 | 32 |
| 3:44.6 | 3,000 | 1:52.3 | 247 | 1138 | 71 | 32 |
| 3:40.6 | 4,000 | 1:50.3 | 261 | 1191 | 73 | 32 |
| 3:32.7 | 5,000 | 1:46.3 | 291 | 1286 | 76 | 32 |
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Workout Graph
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