Will Adams 5000m row
5,000
Meters
17:57.5
Time
1:47.7
Pace
376
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 33 |
| Stroke Count | 594 |
| Drag Factor | 143 |
June 11, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.5 | 5,000 | 1:47.7 | 280 | 1256 | 376 | 33 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 74 | 34 |
| 3:37.8 | 2,000 | 1:48.9 | 271 | 1223 | 74 | 33 |
| 3:36.0 | 3,000 | 1:48.0 | 278 | 1250 | 75 | 33 |
| 3:34.1 | 4,000 | 1:47.0 | 285 | 1277 | 76 | 33 |
| 3:31.1 | 5,000 | 1:45.5 | 298 | 1313 | 77 | 33 |
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Workout Graph
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