Will Adams 5000m row
5,000
Meters
18:20.3
Time
1:50.0
Pace
367
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 595 |
| Drag Factor | 142 |
June 10, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.3 | 5,000 | 1:50.0 | 263 | 1200 | 367 | 32 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 33 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1158 | 72 | 33 |
| 3:40.7 | 3,000 | 1:50.3 | 260 | 1190 | 73 | 32 |
| 3:37.9 | 4,000 | 1:48.9 | 271 | 1222 | 74 | 32 |
| 3:32.2 | 5,000 | 1:46.1 | 293 | 1306 | 77 | 33 |
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Workout Graph
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