Will Adams 5000m row
5,000
Meters
18:05.4
Time
1:48.5
Pace
371
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 33 |
| Stroke Count | 598 |
| Drag Factor | 140 |
June 05, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.4 | 5,000 | 1:48.5 | 274 | 1230 | 371 | 33 |
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1252 | 75 | 35 |
| 3:35.4 | 2,000 | 1:47.7 | 280 | 1253 | 75 | 34 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1195 | 73 | 32 |
| 3:39.3 | 4,000 | 1:49.6 | 265 | 1198 | 73 | 33 |
| 3:35.2 | 5,000 | 1:47.6 | 281 | 1254 | 75 | 32 |
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Workout Graph
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