Will Adams 6000m row
6,000
Meters
22:38.4
Time
1:53.2
Pace
420
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 738 |
| Drag Factor | 141 |
June 03, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.4 | 6,000 | 1:53.2 | 241 | 1113 | 420 | 32 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 34 | 33 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 32 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 33 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 33 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1103 | 35 | 33 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1120 | 35 | 33 |
| 1:52.8 | 3,500 | 1:52.8 | 244 | 1117 | 35 | 32 |
| 1:52.4 | 4,000 | 1:52.4 | 246 | 1120 | 35 | 33 |
| 1:52.7 | 4,500 | 1:52.7 | 245 | 1118 | 35 | 32 |
| 1:53.5 | 5,000 | 1:53.5 | 239 | 1110 | 35 | 32 |
| 1:51.0 | 5,500 | 1:51.0 | 256 | 1167 | 36 | 32 |
| 1:49.0 | 6,000 | 1:49.0 | 270 | 1222 | 37 | 32 |
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Workout Graph
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