Will Adams 1430m row
1,430
Meters
5:39.8
Time
1:58.8
Pace
95
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 175 |
| Drag Factor | 143 |
June 01, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,430 | 1:58.8 | 209 | 1006 | 95 | 31 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 32 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 934 | 32 | 30 |
| 1:39.0 | 1,430 | 1:55.1 | 229 | 1054 | 29 | 32 |
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Workout Graph
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