Will Adams 5000m row
5,000
Meters
18:37.6
Time
1:51.7
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 32 |
| Stroke Count | 604 |
| Drag Factor | 147 |
May 31, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.6 | 5,000 | 1:51.7 | 251 | 1153 | 358 | 32 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 70 | 33 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 32 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1138 | 71 | 32 |
| 3:41.9 | 4,000 | 1:50.9 | 256 | 1168 | 72 | 33 |
| 3:37.0 | 5,000 | 1:48.5 | 274 | 1227 | 74 | 32 |
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Workout Graph
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