Will Adams 5000m row
5,000
Meters
18:53.0
Time
1:53.3
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
| Drag Factor | 147 |
May 30, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.0 | 5,000 | 1:53.3 | 241 | 1121 | 353 | 31 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 31 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1099 | 70 | 31 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 32 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1138 | 71 | 32 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1199 | 73 | 32 |
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Workout Graph
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