Will Adams 5000m row
5,000
Meters
18:26.0
Time
1:50.6
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 32 |
| Stroke Count | 588 |
| Drag Factor | 150 |
May 29, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.0 | 5,000 | 1:50.6 | 259 | 1181 | 363 | 32 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 32 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 72 | 32 |
| 3:39.7 | 3,000 | 1:49.8 | 264 | 1196 | 73 | 32 |
| 3:39.8 | 4,000 | 1:49.9 | 264 | 1195 | 73 | 32 |
| 3:33.5 | 5,000 | 1:46.7 | 288 | 1281 | 76 | 32 |
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Workout Graph
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