Will Adams 5000m row
5,000
Meters
18:14.7
Time
1:49.4
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 32 |
| Stroke Count | 594 |
| Drag Factor | 152 |
May 26, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.7 | 5,000 | 1:49.4 | 267 | 1210 | 368 | 32 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1134 | 71 | 33 |
| 3:38.2 | 2,000 | 1:49.1 | 270 | 1220 | 74 | 33 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1195 | 73 | 32 |
| 3:37.7 | 4,000 | 1:48.8 | 271 | 1223 | 74 | 32 |
| 3:33.6 | 5,000 | 1:46.8 | 287 | 1280 | 76 | 32 |
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Workout Graph
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