Will Adams 5000m row
5,000
Meters
19:16.0
Time
1:55.6
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 619 |
| Drag Factor | 151 |
May 16, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1071 | 344 | 32 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 32 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 32 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1053 | 68 | 32 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1075 | 69 | 32 |
| 3:38.6 | 5,000 | 1:49.3 | 268 | 1218 | 74 | 33 |
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Workout Graph
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