Will Adams 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 183 |
April 28, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1016 | 66 | 30 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 33 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 31 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 30 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 30 |
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Workout Graph
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