Will Adams 500m row
500
Meters
1:37.3
Time
1:37.3
Pace
42
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 123 |
June 26, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.3 | 500 | 1:37.3 | 380 | 1553 | 42 | 37 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 38 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 36 |
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Workout Graph
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