Will Adams 22:40 row
6,015
Meters
22:40.0
Time
1:53.0
Pace
434
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 150 |
October 22, 2026 10:42:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.0 | 6,015 | 1:53.0 | 242 | 1148 | 434 | 30 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1140 | 95 | 30 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1188 | 99 | 31 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1140 | 95 | 30 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1128 | 94 | 30 |
| 22:40.0 | 697 | 1:54.7 | 231 | 1147 | 51 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled