Will Adams 22:46 row
6,012
Meters
22:46.0
Time
1:53.6
Pace
432
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 151 |
October 15, 2026 18:47:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.0 | 6,012 | 1:53.6 | 239 | 1138 | 432 | 30 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1164 | 97 | 30 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1140 | 95 | 30 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1164 | 97 | 30 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1140 | 95 | 30 |
| 22:46.0 | 690 | 2:00.2 | 201 | 1040 | 48 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Row, Bled